This is a welcoming community event that combines sound therapy and drawing practices presented as healing modalities that promote a meditative state of mind. The event will start with an introduction to sound therapy instruments and techniques. This will be followed by a group sound meditation and mindful listening practice to help participants center themselves in the present moment and achieve a relaxed state of mind while fostering a mind-body connection. After the sound therapy session, participants will engage in a drawing activity inspired by the experience, accompanied by Moira's playing.